Pilates with Margy

Pilates classes in Hollister

Each class moves through controlled exercises for the core, back, hips, and shoulders, paced by the breath.

See class times

What every class works on

Core strength: The deep muscles around your middle do the work, so everyday lifting, bending, and reaching feel steadier.
Posture: Exercises train the back and shoulders to hold you upright without strain.
Breath: Each movement is paired with the breath, which keeps the pace controlled and the mind on the work.
Mobility: Slow, full-range movement helps hips, spine, and shoulders move more freely.

Pilates ring, ball and mat ready on the studio floor

Before you book

Never done Pilates?: That is a fine place to start. Exercises are taught step by step, and every one has an easier version.
Not flexible?: You do not need to be. Flexibility comes from the practice, not before it.
Injury or pregnancy?: Tell Margy before class so exercises can be adjusted. Check with your doctor first if you are unsure.

Class names, times, and spots are on the booking page.